Real Chat with Kat
Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses. From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward. So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!
Listen on:
Episodes
Friday Apr 21, 2023
Friday Apr 21, 2023
Meet our awesome guest Caren Cooper!! This lady is a rockstar with awesome energy and who has an awesome dance party online every Friday! She is a wellness consultant with Isagenix plus a coach! She loves helping moms feel good thru her products and coaching plus she loves helping others find freedom financially as well...whether that is a side hustle or going all in! You are going to love her energy and vibe:)
Quote from Caren: We’re all just trying to stay alive so have fun with it. Life moves pretty fast, if you don’t stop to take a look you may miss it.
Connect: IG @CarenCooper1123
https://carencooper.isagenix.com/en-us/
https://www.facebook.com/caren.s.cooper/
https://www.linkedin.com/in/carencooper/
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Apr 14, 2023
Friday Apr 14, 2023
Meet Coach Toye Johnson-Vincent!! The "no-sugar coating" coach. This lady here is a powerhouse and an amazing speaker and corporate trainer. She has long history and background of corporate HR and talent acquisition and works with anyone needing career development all the way up to CEOs looking to branch out and acquire more.
Quote for Coach Toye: When you wake up in the morning, you make the decision to empower YOU. No one else......nothing else......just capital Y.O.U. Yesterday is behind you and today you have another day to plan and get it right.
Connect with our guest:
LinkedIn Page or www.tjvempowersu.com
Her Podcast: Speak to me First Podcast
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Meet Dave! Your financial coach on a mission to help people know where their money is going and why or how to be more efficient with your finances. Dave wants to make sure that we know exactly where our money is going and who is using it for what, even down to your car insurance!
Dave's quote for us: We each have the skills and we each have the knowledge to put things in better control in our lives, if we just take the time to see how it works. Take more time to understand, your greatest investment is you.
Connect with Dave:
www.FNFreedom.com
LinkedIn @ Dave Houser or IG @FinancialNomad
Text and tell him where you found him @ 860.878.2917
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 31, 2023
Friday Mar 31, 2023
Meet Lauren! An Executive Leadership Coach and founder of Fine is a Trap. Lauren enjoys helping those in the corporate world figure out how to get unstuck, how to stop saying it is fine. She helps her clients make changes, move up, find the right spot for them in their career, or ask for that raise they know they deserve.
Lauren's quote for us:You're not stuck you're just committed to patterns of behavior because they have helped you in the past. Now these behaviors have become more harmful than helpful and the reason why you can't move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a different result.
Connect with Lauren:
https://linktr.ee/laurenlefkowitz
Her Podcast: I could talk to you all Day
Free gift: www.fineisatrap.com (free tool on her website)
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 24, 2023
Friday Mar 24, 2023
Meet Kim, the transformational coach who helps people love Mondays! How? Kim has helped small and medium-sized businesses create a culture of success. Her secret? Coaching leaders and teams to prioritize proactive and productive dialogue for increased productivity and employee engagement in the public and private sectors.
Kim's quote for us: Speak even though your voice shakes.
Connect with Kim:
www.culturalapex.com or email: kim@culturalapexcoach.com
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 17, 2023
Friday Mar 17, 2023
Aziz is a top producing realtor and a personal and business financial coach in the Chicagoland area. He has worked in construction, mechanics and many other hands on hard work which has lead to a passion for helping other hard working people. His mission is to help individuals & families understand financial literacy while also teaching small businesses how to build and grow their network.
Aziz's quote for us: "It's not a five day game plan, not a five week or five month game plan. Think of your business as a five year game plan. Don't expect the business to grow overnight and don't compare yourself to others in the business."
Connect with Aziz: www.coachaziz.info
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 10, 2023
Friday Mar 10, 2023
Meet Sarah Quinn! Multi-passionate entrepreneur who has been in the business of creating and owning her own companies for over 17yrs. Not only does she strive to help others in business with her coaching but she has a huge heart for giving back as well. Her amazing online academy is dedicated to helping VAs learn more and improve on any skills they want for free!
Sarah's quote for us: If the process doesn’t work you need to go back to the process. If your foundation is not strong the business will not thrive.
Find & Follow Sarah:
www.MarketSourceVAs.com (check out) GlobalUniversity
FB @Sarah Quinn
Connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 03, 2023
Friday Mar 03, 2023
Meet Sabrina Victoria!! An amazing, multi-passionate entrepreneur that after being casted out from her community decided to create her own for women to help the grow that thrive in their business. She is now the CEO of HumanBetter365 with several amazing businesses, communities, and a podcast to give back to others, help them share their stories, and give women a sense of community when they feel cast out and all alone.
Sabrina's quote for us: Everything is going to be ok….the simplest saying you can say to yourself on hard days and embrace the self love.
Find & Follow Sabrina: www.sabrinavictoria.com or www.humanbetter365.com
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Feb 24, 2023
Friday Feb 24, 2023
Gogo came to America from Romania in 2003 and in 2011 with $6 in her name decided to build her real estate empire. Gogo worked to build her brand and career with the organic use of social media. She is now in the top 3% of Realtors in the nation and is in the top 125 most influential people by Success Magazine.
Gogo's quote for us: You don't work a day in your life when you love what you do.
If you don't build your dreams, someone is going to hire you to build theirs.
Connect with Gogo:
@GogosRealEstate on FB, IG, & LinkedIn
www.gogobethke.com
TV Show: www.gogopreneur.com
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Monday Feb 20, 2023
Monday Feb 20, 2023
Tina is a business coach focused on helping women in the beginning stages of their new entrepreneurial journey whether you need someone to help lay out the foundation or have a passion but not sure if it should be your new day job, Tina is fantastic at helping her clients find stability and growth in the brand new stages.
Tina's quote for us: Use the I AM statements and affirmations to get in the right frame of mind. What you focus on expands.
Connect with Tina:
LinkedIn or Facebook @Tina Kadish
www.fromjobtojoy.com
Her book: Freedom 7 Steps to Thrive in Life & Business
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Who is Kat?
From stepping onto a stage at 10 years old to stepping out of a decade-long abusive relationship, Kat Polsinelli’s journey is one of resilience and transformation. Now a sought-after speaker, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast airing on four radio stations and 2 public TV stations—she is on a mission to shed light on the unseen wounds of emotional and psychological abuse while empowering others to reclaim their strength.
A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with raw honesty about the lasting impact of trauma, the power of boundaries, and how self-worth plays a critical role in healing. Through her personal story of leaving and rebuilding, she challenges audiences to rethink what they know about abusive relationships, fostering a deeper understanding of the complexities survivors face.
Kat’s powerful voice has made her a sought-after speaker for colleges, healthcare professionals, and law enforcement, equipping them with the knowledge to support survivors and create meaningful change. She has been featured in NashvilleVoyager, CanvasRebel, and Her Nation and has taken the stage at universities, domestic violence awareness events, and criminal justice panels. With a no-nonsense approach and a compassionate heart, Kat sparks conversations, challenges perspectives, and brings light to even the darkest moments.