Real Chat with Kat
Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation.
I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.
From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward.
So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!
Listen on:
Episodes
Monday May 15, 2023
Monday May 15, 2023
Meet my wonderful guest Brigette Sobus!! She is the power, joy, and profits mentor. Her powerful breakthrough sessions clear the stops, allowing you to own your power and take control of your future. Her Power & Joy Coaching Academy trains coaches & consultants to achieve exponential growth for themselves and their clients. She certifies coaches in 4 NLP Certifications in her in-demand 7-Day Intensives. And in our episode we talk all about these amazing modalities that she teaches on. This one is soooo good!!
Quote/Piece of advice: (By Wayne Dwyer) "If you change the way you look at things, the way you look at things change."
Connect: www.brigettesobus.com or on LinkedIn @BrigetteSobus
Get Your Free Guide Here
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Friday May 12, 2023
Friday May 12, 2023
Meet my amazing guest Dea Irby!!! A connector, communicator, and cultivator. She is also a realtor and speaker and a mom of 8 grown children! This lady is full of knowledge and so much love and compassion. Through many adventures over the decades, Dea Irby has learned that building community is the most valuable aspect of leadership. She is on a mission to share her message of belonging.
Quote/Piece of advice: In the sea of humanity, belonging is a shore or security, love, and identity. People are out there drowning, give them a shore.” BONUS Quote: “You are made for greatness. Go give the world your greatness.”
Connect: www.deairby.com or on social media @DeaIrby
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Monday May 08, 2023
Monday May 08, 2023
Meet my awesomely amazing guest Raja Vaidya!! Coach Raja is a Triple Talent - Science for the Mind, Karate for the Body, and Music for the Soul. Over the past 4 years he has provided Live 1on1 and group coaching on Mindset, Speaking, Confidence, and Peak Performance that has helped thousands. This man has worn so many hats I can't even name them all but from cancer researcher to 6th degree Master blackbelt to coach and speaker, you know this conversation was kicked in high gear!!
Quote from Raja: (by Jim Rohn) Don’t wish that your obstacles were easier, wish that you were better because when you focus on that you no longer have any obstacles.
Bonus quote: (by Steve Martin) BE so good they can’t ignore you.
Connect: www.victorymindsetacademy.com or email: rajavspeaker@gmail.com
Join his monthly Monthly MindShift Workshop: Register Here
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Friday May 05, 2023
Friday May 05, 2023
Meet my sweetheart of a guest Tami Jaffe!! Tami is a success coach, energy shifter and international speaker on topics of making better decisions and business growth. She helps guide her clients through the sometimes overwhelming prospect of starting a new business.Tami has made it her mission to liberate independent success-minded professionals from the shackles of a corporate career so they can start, grow and scale their own business and not only replace their corporate income but exceed it. This conversation was on fire!!!
Quote from Tami: When you put something out that is authentic and truly you, it doesn’t have to be perfect it just needs to be you.
Connect: LinkedIn and IG @TamiJJaffe
Her Free gift is on her website: www.thejumpstartkit.com
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Monday May 01, 2023
Monday May 01, 2023
Meet our wonderful guest Donna Fairhurst! Donna is an inspirational Life/Soul Coach, 3 x Best Selling Author, Reiki Master, Psychic Medium & Empath , Aura & Chakra Intuitive, and multi-level Holistic Practitioner. Her motto is: Challenge refines you or defines you! Surviving & thriving a journey through near blindness, polio, divorce, bankruptcy, and multiple “YOYO TO GOD” near-death experiences, empowers Donna Fairhurst to live and teach Zero to Clarity Principles. You may need to listen to this episode a few times!! Such an inspiration.
Quote from Donna: Watch how you use the phrase “I AM” for your guide squad is listening...if you have negative thoughts use “I am feeling” instead…If you do nothing else with your language eliminate the word BUT…..if you can’t say something use grace and if you can’t use grace…get the hell out of there!
Connect: www.DonnaFairhurst.com (free 30mins Zero to Clarity call) or
email: donna@donnafairhurst.com
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Friday Apr 28, 2023
Friday Apr 28, 2023
Meet our amazing, Zenful guest Lori Saitz! She is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning writer, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on. As a nationally recognized gratitude and meditation expert, she guides entrepreneurs and business leaders from stressed and chaotic to peaceful and focused. Our conversation goes deep into the difference of busy vs flow...how to take a break, meditate, and so much more!!
Quote from Lori: Celebrate the small wins, all the wins.
Connect: https://www.linkedin.com/in/lorisaitz
www.zenrabbit.com
Free Gratitude Meditation: https://zenrabbit.com/gratitude-meditation/
To connect with your host Kat:
@KatPolsinelli or www.agentservicesplus.com
Friday Apr 21, 2023
Friday Apr 21, 2023
Meet our awesome guest Caren Cooper!! This lady is a rockstar with awesome energy and who has an awesome dance party online every Friday! She is a wellness consultant with Isagenix plus a coach! She loves helping moms feel good thru her products and coaching plus she loves helping others find freedom financially as well...whether that is a side hustle or going all in! You are going to love her energy and vibe:)
Quote from Caren: We’re all just trying to stay alive so have fun with it. Life moves pretty fast, if you don’t stop to take a look you may miss it.
Connect: IG @CarenCooper1123
https://carencooper.isagenix.com/en-us/
https://www.facebook.com/caren.s.cooper/
https://www.linkedin.com/in/carencooper/
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Apr 14, 2023
Friday Apr 14, 2023
Meet Coach Toye Johnson-Vincent!! The "no-sugar coating" coach. This lady here is a powerhouse and an amazing speaker and corporate trainer. She has long history and background of corporate HR and talent acquisition and works with anyone needing career development all the way up to CEOs looking to branch out and acquire more.
Quote for Coach Toye: When you wake up in the morning, you make the decision to empower YOU. No one else......nothing else......just capital Y.O.U. Yesterday is behind you and today you have another day to plan and get it right.
Connect with our guest:
LinkedIn Page or www.tjvempowersu.com
Her Podcast: Speak to me First Podcast
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Meet Dave! Your financial coach on a mission to help people know where their money is going and why or how to be more efficient with your finances. Dave wants to make sure that we know exactly where our money is going and who is using it for what, even down to your car insurance!
Dave's quote for us: We each have the skills and we each have the knowledge to put things in better control in our lives, if we just take the time to see how it works. Take more time to understand, your greatest investment is you.
Connect with Dave:
www.FNFreedom.com
LinkedIn @ Dave Houser or IG @FinancialNomad
Text and tell him where you found him @ 860.878.2917
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Friday Mar 31, 2023
Friday Mar 31, 2023
Meet Lauren! An Executive Leadership Coach and founder of Fine is a Trap. Lauren enjoys helping those in the corporate world figure out how to get unstuck, how to stop saying it is fine. She helps her clients make changes, move up, find the right spot for them in their career, or ask for that raise they know they deserve.
Lauren's quote for us:You're not stuck you're just committed to patterns of behavior because they have helped you in the past. Now these behaviors have become more harmful than helpful and the reason why you can't move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a different result.
Connect with Lauren:
https://linktr.ee/laurenlefkowitz
Her Podcast: I could talk to you all Day
Free gift: www.fineisatrap.com (free tool on her website)
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
Who is Kat?
From stepping onto a stage at 10 years old to stepping out of a decade-long abusive relationship, Kat Polsinelli’s journey is one of resilience and transformation. Now a sought-after speaker, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast airing on four radio stations and 2 public TV stations—she is on a mission to shed light on the unseen wounds of emotional and psychological abuse while empowering others to reclaim their strength.
A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with raw honesty about the lasting impact of trauma, the power of boundaries, and how self-worth plays a critical role in healing. Through her personal story of leaving and rebuilding, she challenges audiences to rethink what they know about abusive relationships, fostering a deeper understanding of the complexities survivors face.
Kat’s powerful voice has made her a sought-after speaker for colleges, healthcare professionals, and law enforcement, equipping them with the knowledge to support survivors and create meaningful change. She has been featured in NashvilleVoyager, CanvasRebel, and Her Nation and has taken the stage at universities, domestic violence awareness events, and criminal justice panels. With a no-nonsense approach and a compassionate heart, Kat sparks conversations, challenges perspectives, and brings light to even the darkest moments.