Real Chat with Kat
Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses. From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward. So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!
Listen on:
Episodes
Friday Dec 30, 2022
Friday Dec 30, 2022
Rita's Quote for us: "When you choose safety and security, you give up your power." Peter Block
Connect with Rita: @Rita Ernest on LinkedIn
@Ignite Your Extraordinary on FB @IgniteExtraordinary on IG
Website: www.IgniteExtraordinary.com
Her book: Show Up Positive
Friday Dec 23, 2022
Friday Dec 23, 2022
David's quote for us: I believe in acting my way into feeling versus feeling my way into acting.
Favorite saying: We'll either see you at the top or from the top.
Connect with David: @DavidBentinck
Friday Dec 09, 2022
Friday Dec 09, 2022
Walt's quote for us: "Imperfect action will achieve more than perfect inaction every time!"
"Genius is 1% inspiration and 99% perspiration"
Connect with Walt:
@WaltKey_Realtor or Walter R. Key
walter.key@gmail.com
Friday Nov 25, 2022
Friday Nov 25, 2022
Jackie's favorite quote: In a world where you can be anything, be kind. | Take in mindfulness!
Connect with Jackie:
@JackieDurbinAZ
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Tyler's favorite quote: Whatever you tell yourself is the truth, is. So tell yourself good things.
Connect with Tyler:
https://linktr.ee/real_tylergibson or @real_TylerGibson
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Paul's favorite quote: Attitude is everything, attitude is gratitude.
Always find what’s right, not what’s wrong.
www.coaching4CEOs.com or @PaulKConti
Thursday Nov 10, 2022
Thursday Nov 10, 2022
John’s positivity for us: Wake up every morning and be blessed that you did” and then “who can you help today….at least one person.
John’s favorite quote: One team, one goal….your vibe attracts your tribe.
Connect with John: @YourAgentJohnClark
Friday Oct 28, 2022
Friday Oct 28, 2022
Hello everyone! I am so excited to introduce to all of you, me and what this podcast is all about. I want this to be all about us entrepreneurs and use this platform to help build each other up whether you are just starting out or have already accomplished all of your goals. Wait until you see the guest list!! Let's think outside of the box together....real talk, no BS!
Who is Kat?
From stepping onto a stage at 10 years old to stepping out of a decade-long abusive relationship, Kat Polsinelli’s journey is one of resilience and transformation. Now a sought-after speaker, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast airing on four radio stations and 2 public TV stations—she is on a mission to shed light on the unseen wounds of emotional and psychological abuse while empowering others to reclaim their strength.
A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with raw honesty about the lasting impact of trauma, the power of boundaries, and how self-worth plays a critical role in healing. Through her personal story of leaving and rebuilding, she challenges audiences to rethink what they know about abusive relationships, fostering a deeper understanding of the complexities survivors face.
Kat’s powerful voice has made her a sought-after speaker for colleges, healthcare professionals, and law enforcement, equipping them with the knowledge to support survivors and create meaningful change. She has been featured in NashvilleVoyager, CanvasRebel, and Her Nation and has taken the stage at universities, domestic violence awareness events, and criminal justice panels. With a no-nonsense approach and a compassionate heart, Kat sparks conversations, challenges perspectives, and brings light to even the darkest moments.