Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation.

I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.

From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward.

So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!

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Episodes

Embracing your Uniqueness

Friday Feb 10, 2023

Friday Feb 10, 2023

Maurice's quote for us: If it was easy, everyone would be doing it.
 
Connect with Maurice:
@thabeardedrealtor
www.thabeardedrealtor.com
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com 

Shifting your Mindset

Friday Feb 03, 2023

Friday Feb 03, 2023

Chad's quote(s) for us: Nobody is gonna hit as hard as life. It doesn't matter how hard you hit, it doesn't matter how hard you can get hit. It's how many times can you get hit and get back up.
A lot of times the problem is not the How but the Who.
 
Connect with Chad:
@realchadmontgomery or ChatWithChad.me
 
To connect with Kat:
@AgentServicesPlus or www.agentservicesplus.com

Friday Jan 27, 2023

Joe's quote for us: Someone took the same situation you're complaining about and they won with it.
Check your excuses at the door and let's get to work.
 
Connect with Joe: @JoeKelley
www.obtainingmastery.com
www.omcenterforwellness.com
His book: Badge, Bars, to Beyond
(amazon link to purchase: https://a.co/d/6SfRjHC )

Friday Jan 20, 2023

Chris's quote for us: Love the process not the results.
Ask so many questions they have to ask you some back. Truly want to get to know people in order to grow your pipeline.
 
Connect with Chris:
@myrealtorbuddychris or Chris Rains

Creating Your Drive & Impact

Friday Jan 13, 2023

Friday Jan 13, 2023

Coti's favorite quote: "Ignorance on fire will out perform knowledge on ice."
 
God don't make no junk, he made You for a reason.
 
Connect with Coti: @CotiBrownRealtor
 
Her website:
impactagentsuniveristy.mykajabi.com/register

Friday Jan 06, 2023

Jeremiah's quote for us: "You will be great someday...just believe in yourself."
"Take one day at a time"
 
Connect with Jeremiah: @Jeremiah Smart on FB
 
Check out Jeremiah's podcast! SmartWay Podcast (on all major podcast platforms)

Friday Dec 30, 2022

Rita's Quote for us: "When you choose safety and security, you give up your power." Peter Block
Connect with Rita: @Rita Ernest on LinkedIn 
@Ignite Your Extraordinary on FB       @IgniteExtraordinary on IG
 
Website: www.IgniteExtraordinary.com
Her book: Show Up Positive 

Friday Dec 23, 2022

David's quote for us: I believe in acting my way into feeling versus feeling my way into acting.
Favorite saying: We'll either see you at the top or from the top.
 
Connect with David: @DavidBentinck 

Time Management & Goals

Friday Dec 09, 2022

Friday Dec 09, 2022

Walt's quote for us: "Imperfect action will achieve more than perfect inaction every time!"
"Genius is 1% inspiration and 99% perspiration"
 
Connect with Walt:
@WaltKey_Realtor or Walter R. Key
walter.key@gmail.com

Friday Nov 25, 2022

Jackie's favorite quote: In a world where you can be anything, be kind. | Take in mindfulness!
Connect with Jackie:
@JackieDurbinAZ

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Who is Kat? 

From stepping onto a stage at 10 years old to stepping out of a decade-long abusive relationship, Kat Polsinelli’s journey is one of resilience and transformation. Now a sought-after speaker, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast airing on four radio stations and 2 public TV stations—she is on a mission to shed light on the unseen wounds of emotional and psychological abuse while empowering others to reclaim their strength.

A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with raw honesty about the lasting impact of trauma, the power of boundaries, and how self-worth plays a critical role in healing. Through her personal story of leaving and rebuilding, she challenges audiences to rethink what they know about abusive relationships, fostering a deeper understanding of the complexities survivors face.

Kat’s powerful voice has made her a sought-after speaker for colleges, healthcare professionals, and law enforcement, equipping them with the knowledge to support survivors and create meaningful change. She has been featured in NashvilleVoyager, CanvasRebel, and Her Nation and has taken the stage at universities, domestic violence awareness events, and criminal justice panels. With a no-nonsense approach and a compassionate heart, Kat sparks conversations, challenges perspectives, and brings light to even the darkest moments.

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