Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation.

I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.

From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward.

So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • Listen Notes
  • Podchaser

Episodes

Friday Mar 10, 2023

Meet Sarah Quinn! Multi-passionate entrepreneur who has been in the business of creating and owning her own companies for over 17yrs. Not only does she strive to help others in business with her coaching but she has a huge heart for giving back as well. Her amazing online academy is dedicated to helping VAs learn more and improve on any skills they want for free!
Sarah's quote for us: If the process doesn’t work you need to go back to the process. If your foundation is not strong the business will not thrive.
Find & Follow Sarah:
www.MarketSourceVAs.com  (check out) GlobalUniversity
FB @Sarah Quinn
 
Connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com

Friday Mar 03, 2023

Meet Sabrina Victoria!! An amazing, multi-passionate entrepreneur that after being casted out from her community decided to create her own for women to help the grow that thrive in their business. She is now the CEO of HumanBetter365 with several amazing businesses, communities, and a podcast to give back to others, help them share their stories, and give women a sense of community when they feel cast out and all alone.
Sabrina's quote for us: Everything is going to be ok….the simplest saying you can say to yourself on hard days and embrace the self love.
Find & Follow Sabrina:                                                                                                                                       www.sabrinavictoria.com or www.humanbetter365.com
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
 

Friday Feb 24, 2023

Gogo came to America from Romania in 2003 and in 2011 with $6 in her name decided to build her real estate empire. Gogo worked to build her brand and career with the organic use of social media. She is now in the top 3% of Realtors in the nation and is in the top 125 most influential people by Success Magazine.
 
Gogo's quote for us: You don't work a day in your life when you love what you do.
If you don't build your dreams, someone is going to hire you to build theirs.
 
Connect with Gogo: 
@GogosRealEstate on FB, IG, & LinkedIn
www.gogobethke.com
TV Show: www.gogopreneur.com
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
 

Define your F.R.E.E.D.O.M.

Monday Feb 20, 2023

Monday Feb 20, 2023

Tina is a business coach focused on helping women in the beginning stages of their new entrepreneurial journey whether you need someone to help lay out the foundation or have a passion but not sure if it should be your new day job, Tina is fantastic at helping her clients find stability and growth in the brand new stages.
Tina's quote for us: Use the I AM statements and affirmations to get in the right frame of mind. What you focus on expands.
Connect with Tina:
LinkedIn or Facebook @Tina Kadish
www.fromjobtojoy.com
Her book: Freedom 7 Steps to Thrive in Life & Business
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com

Friday Feb 17, 2023

Darina's quote for us: The reality as you see it and as it appears doesn't have to be your reality and truth, it's what you choose to see and believe that creates your reality and the life you want.
 
Connect with Darina:
www.facebook.com/DarinaSavova
IG @DaHumanCoach
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com

Tuesday Feb 14, 2023

Elle's quote for us: Courage doesn't always roar, sometimes courage is the voice at the end of the day that says I will try again tomorrow.
 
Connect with Elle:
www.H-Elizabeth.com
IG @techalkymi
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com
 

Tuesday Feb 14, 2023

Germyce's quote for us: She believed she could, so she did.
 
Connect with Germyce:
www.blackandbrownpremed.com
germyce@gmail.com
IG @blackbrownpremed
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com

Tuesday Feb 14, 2023

Oliver's quote for us: Perfectionism is a fake in itself.
Anytime things are looking down or it's tough, learn to embrace it.
 
Connect with Oliver:
Social Media @Oliver Borr
Podcast: The Real Marketer
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com

Embracing your Uniqueness

Friday Feb 10, 2023

Friday Feb 10, 2023

Maurice's quote for us: If it was easy, everyone would be doing it.
 
Connect with Maurice:
@thabeardedrealtor
www.thabeardedrealtor.com
 
To connect with your host Kat:
@AgentServicesPlus or www.agentservicesplus.com 

Shifting your Mindset

Friday Feb 03, 2023

Friday Feb 03, 2023

Chad's quote(s) for us: Nobody is gonna hit as hard as life. It doesn't matter how hard you hit, it doesn't matter how hard you can get hit. It's how many times can you get hit and get back up.
A lot of times the problem is not the How but the Who.
 
Connect with Chad:
@realchadmontgomery or ChatWithChad.me
 
To connect with Kat:
@AgentServicesPlus or www.agentservicesplus.com

Image

Who is Kat? 

From stepping onto a stage at 10 years old to stepping out of a decade-long abusive relationship, Kat Polsinelli’s journey is one of resilience and transformation. Now a sought-after speaker, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast airing on four radio stations and 2 public TV stations—she is on a mission to shed light on the unseen wounds of emotional and psychological abuse while empowering others to reclaim their strength.

A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with raw honesty about the lasting impact of trauma, the power of boundaries, and how self-worth plays a critical role in healing. Through her personal story of leaving and rebuilding, she challenges audiences to rethink what they know about abusive relationships, fostering a deeper understanding of the complexities survivors face.

Kat’s powerful voice has made her a sought-after speaker for colleges, healthcare professionals, and law enforcement, equipping them with the knowledge to support survivors and create meaningful change. She has been featured in NashvilleVoyager, CanvasRebel, and Her Nation and has taken the stage at universities, domestic violence awareness events, and criminal justice panels. With a no-nonsense approach and a compassionate heart, Kat sparks conversations, challenges perspectives, and brings light to even the darkest moments.

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125