In this episode we dive deep into the mysteries of the universe with the incredible Felicia Searcy. Join us as we explore the transformative power of the law of attraction and manifestation. Discover how raising your vibration can lead to profound personal growth and empowerment. Get ready to unlock the secrets to living your dream life!
 
Meet my guest: Allow me to introduce the remarkable Felicia Searcy, also known as the Dream Life Activator. Felicia is a seasoned transformational coach, international speaker, and award-winning author dedicated to empowering individuals to live their most extraordinary lives. With over two decades of experience, Felicia has helped countless people break free from limiting beliefs and step into their true potential. Her inspiring journey from adversity to achievement serves as a beacon of hope for all those seeking positive change. Get ready to be inspired by Felicia's wisdom and insights!
 
Quote/Piece of Advice: Understand that, that desire is not your desire. That there is a life force energy that animated you, created you, breathed you into existence and longs for you to discover even more who you are created to be and what you are capable of. Your desire is your gift, your path to discover this about yourself. So receive this desire as a gift and not something meant to torture you. Step into your desire and this holy conversation with this force, as it is the foundation to everything.
 
Connect: www.FeliciaSearcy.com and check out her FREE gift at: www.FeliciaSearcy.com/SpirtualSuccess 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode with the wonderful John Jennings, a seasoned business coach and leadership expert. We delve into the secrets of effective leadership and communication. Here's a sneak peek into what we discussed: the essence of leadership, building trust and connection, unlocking solutions, and so much more!! Don't skip out on this amazingly, insightful conversation.
 
Meet my guest, John Jennings with over two decades of IT leadership experience in Fortune 500 organizations and various leadership roles in organizations of all sizes, John is a trusted mentor and coach dedicated to helping entrepreneurs and executives unlock their full potential. As a certified business coach and trainer, John's strategic mindset and positive attitude have driven positive change in numerous organizations.
 
Quote/Piece of Advice: The answers are almost always there, you just have to ask yourself or have someone else ask you the right questions to solve for the answer.
 
Connect: on FB, IG, LinkedIn @‌JohnKJennings OR on his website: www.JohnKJennings.com and don't forget to check out his book:
uglybabybook.com
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode join us for an inspiring conversation with Michelle Drew, a certified Naturopathic Wellness Professional and Anti-Aging Specialist, as she shares her incredible journey of resilience and natural healing. Here's a glimpse into what we discussed.....Overcoming adversity, the body's incredible healing power, gut health and PH Levels, and so much more!!
 
Meet my guest Michelle Drew!! Michelle is dedicated to helping women aged 40 and over navigate the inevitable changes that come with aging through natural wellness practices. Despite facing her own health crisis, Michelle's journey has led her to become a beacon of hope and inspiration for others seeking holistic wellness solutions.
 
Quote/Piece of Advice: Take time for you. You are so so worth. We give so much to everyone else, be sure to give time to yourself each and every day.
 
Connect: On LinkedIn @MDrewNaturalWellness of FB @Michelle Drew OR check out her website: www.MDrewNaturalWellness.com 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode we are joined by Meliors Simms, known as the Holistic Tooth Fairy, for a deep dive into the world of natural oral health. Meliors brings a wealth of knowledge and experience as a holistic oral health coach, empowering listeners to take control of their oral wellness journey. With insights honed through years of research and personal experimentation, Meliors guides us through understanding the holistic approach to healing teeth and gums naturally.
 
Meet my guest Meliors Simms! Based in Raglan, New Zealand, Meliors is a natural oral health coach known as the Holistic Tooth Fairy. With years of research and personal experimentation, she offers a unique perspective on oral health, helping clients worldwide avoid unnecessary dental procedures and have better experiences with necessary ones.
 
Quote/Piece of Advice: If you have a symptom in your mouth, pay attention to that physical sensation and what it might represent. What the embodiment of it is and what is going on in your life and how could that tooth be expressing that. This will allow you to heal on a much deeper level.
 
Connect: On all socials @HolisticToothFairy or @MeliorsSimms OR on her website: www.HolisticToothFairy.com also check out her Youtube channel and her book: "The Secret Lives of Teeth"
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode, prepare to be inspired by the brilliant Dr. Heather Clark in this week's episode! Join us as we dive deep into:
 Rediscovering Your Power: Dr. Clark empowers service-based individuals to reclaim their unshakeable, unstoppable, and vibrant selves. Inner Alignment: Learn the art of merging external search with internal knowing, finding balance and authenticity in every moment. Embracing Vulnerability: Discover the strength in vulnerability, meeting yourself and others where they are, and nurturing growth with compassion. The Joy of Self-Care: Explore the transformative power of self-care, aligning, resting, and finding joy, so your overflow enriches the lives of those around you.
 
Meet my guest, as the founder of the Mind and Consciousness Institute, Dr. Clark is a beacon of transformation for service-minded professionals. With her innovative metaphysical approach, she guides individuals to break free from stress, fatigue, and limitations, igniting their impact on the world without burning out. Tune in now to unlock the secrets of sustainable success and well-being with Dr. Heather Clark! Don't miss out on this deep inner discovery journey of an episode!
 
Quote/Piece of Advice: Stress is simply a symptom. Stress is any perceived challenge to normal balance…real, imagined, remembered or anticipated. Stress can be bad but it is a soul signal. It is telling you that there is something that is not being honored or a need not being met.
 
Connect: On FB @‌MindandConsciousness OR on her website: www.mindandconsciousness.org
(be sure to click on "Flow" on her website for her free resource)
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode, I had the absolute pleasure of chatting with the incredible Susan Morrow-Johnson, aka MoJo! Get ready for a mind-expanding conversation as we explore: Choosing Your Destiny: Discover how you can take control of your life's path at any moment, and redefine it whenever you wish. Embracing Change: MoJo shares insights on pivoting away from outdated societal norms and embracing your true desires. Self-Worth and Desires: Are you settling for less than you deserve? Dive into the importance of recognizing your own worth and pursuing your heart's desires fearlessly. Plus so so much more!!
 
Meet my guest from navigating an ADHD-infused childhood to discovering her extraordinary talent for communicating with the Other Side, MoJo's journey is nothing short of awe-inspiring. With a unique blend of divine guidance, writing, speaking, and a dash of humor, MoJo is on a mission to empower others to embrace their true selves and live authentically.Tune in now to embark on a journey of self-discovery and transformation with MoJo as your guide. Don't miss out on this enlightening episode!
 
Quote/Piece of Advice: If we all used our talents there would be perfect balance.
 
Connect: On all socials @TheMoJoMedium OR check her website and free resource for our listeners: www.mojomedium.com 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode I had the pleasure of chatting with Katie Dykstra, an absolute powerhouse in the world of Human Resources! Katie shares her incredible journey of over 18 years in HR, culminating in her own thriving business focused on executive coaching, leadership development, and HR consulting. We delved deep into some eye-opening topics: Letting go of control, the importance of communication, work-life integration, emotional intelligence and so much more! Don't skip over this one.
 
Meet my guest Katie Dykstra, with over 17 years of experience in HR, a master's degree in Human Resources Management, and certifications in executive coaching and diversity, Katie is a true expert in her field. When she's not revolutionizing HR or teaching master HR courses at Valpo University, she's giving back as President of the Northern Illinois Human Resource Council and volunteering with veteran-focused organizations. And let's not forget her favorite pastime—spending quality time with her husband and two kids, exploring the great outdoors!
 
Quote/Piece of Advice: I never look back darling because it distracts me from the now. (from the Incredibles Disney movie)
 
Connect: On Linkedin @Katie Dykstra OR KDWorkForce OR on her website: www.kdworkforce.com 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode April shares profound insights on ways to elevate your self-care, drawing from her personal journey where neglecting self-care led to unexpected challenges. Explore the connection between physical ailments, stress, and trauma, emphasizing the need to allow our bodies space for healing. April delves into the pitfalls of being a workaholic and perfectionist, highlighting the societal need for increased awareness of how our daily habits impact our well-being. Tune in for a heart-to-heart discussion on understanding the deeper meaning of self-care, celebrating your small accomplishments, and building trust within yourself.
 
Meet my wonderful guest April Yee, a resilient soul who, after life-saving surgery in 2015, recognized the pivotal role of self-care in creating a fulfilling life. With a background in private equity and a passion for service, April serves on the boards of multiple nonprofits, including Kidpower International.
 
Quote/Piece of Advice: Brene Brown quote: “Here’s what is true at the heart of wholeheartedness: Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is.”
 
Connect: On LinkedIn and IG @April Yee OR on her website: www.TheHealingModalities.com 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode Wendy explores the intersection of business and life, emphasizing the importance of intertwining both while staying authentic in your approach to branding and marketing. Uncover valuable insights on running your business effectively by essentially selling YOU! Wendy shares practical tips on crowd-sourcing your brand, posing four thought-provoking questions to your audience to understand how others perceive you and the language they use.
 
Meet my guest (round 2) for the wonderful Wendy Cocke, founder of Engineering Leadership Solutions LLC, who leverages her engineering mindset to empower high-achieving, technical professionals in defining success on their own terms. Wendy's journey from a chemical engineer to leading technical teams in Fortune 500 companies, and eventually establishing her consulting company, exemplifies her commitment to work-life balance and personal customization. Tune in to gain insights from Wendy's wealth of experience as she helps you reimagine your work, manage your career, and thrive in both business and life.
 
Quote/Piece of Advice: The measure of intelligence is the ability to change.
 
Connect: On LinkedIn @Wendy Cocke OR on her websites:
reimagineyourwork.com / engineeringleadershipsolutions.com
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode Cheryl unravels the intricate relationship between the brain and body, emphasizing their synergy rather than separation. Gain insights into the difference between her approach and traditional physical therapy, exploring diverse ways to learn movements that align with your unique body mechanics.
 
Meet my guest Cheryl Whitelaw, a Move More without Regrets coach, dedicated to supporting clients in living with vitality, recovering from operations or injuries, and finding balance and mobility. Her expertise extends to martial artists, helping enhance their performance. Cheryl's commitment to whole-person somatic intelligence empowers individuals to move younger as they age. Tune in now for a journey into the transformative power of movement and the mind!
 
Quote/Piece of Advice: The single best thing you can do for yourself is, putting your attention into your body on a regular basis. Really pause and pay attention to the full sensations of holding or touching something and use this as a way to bring you back to the present and back to what your body is doing and feeling. So take a moment to really zone in, and bring yourself back to your body.
 
Connect: On LinkedIn @Cheryl Whitelaw OR on YouTube at Peace and Power Movement Services OR on her website: www.peaceandpower.ca 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode, with my guest Robert, he distinguishes between being a leader and a boss, shedding light on what effective leadership entails when working with or leading a team. Discover the importance of recognizing diverse perspectives within your team and the key components to relinquishing control, allowing your team to unleash their creativity in their zone of genius.
 
Meet my guest Robert Soehner! He is a firm believer in the power of culture and process to achieve extraordinary results. As a coach, he's dedicated to unlocking the potential of teams and uncovering hidden possibilities within businesses. Don't miss this enriching episode that unravels the secrets of effective leadership and team dynamics. 
 
Quote/Piece of Advice: Take the time to get to know your team and how everyone else likes to communicate. Understanding how they communicate and what they are good at is the best way to position others on your team in the right area.
 
Connect: On LinkedIn @RobertSoehner or if you want information on the company he works with (Focal Point coaching) email him: rsoehner@focalpointcoaching.com
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode we chat with the wonderful Anneliese Vance—Mommy CEO, fractional CMO, and the powerhouse behind Never Miss a Moment Consulting, LLC. Meet Anneliese Vance, a Mommy CEO with a mission to help fathers be present at home while conquering their business ventures.
Meet my guest, Anneliese who shares the nitty-gritty of running a business with two kids under the age of 4. Learn the art of balancing parenthood and entrepreneurship as she highlights the importance of non-negotiable priorities, setting boundaries, and the crucial need for self-care. 
Discover how having a full cup can positively impact your business and personal life. Anneliese emphasizes the significance of giving dads and the men in our lives the space to be themselves and contribute to the family dynamics. This is definitely a Don't Skip episode!! Share your thoughts on this conversation!
 
Quote/Piece of Advice: The way that you do one thing, is the way that you do everything.
 
Connect: On LinkedIn or Facebook @AnnelieseVance OR check out her website: www.nevermissamoment.com 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode Elle shares invaluable insights on building strong personal and business relationships. Delve into the driving force behind her transition from a successful entrepreneur to a compassionate relationship guide with a Masters in Strategy. Discover the profound importance of self-love and understanding your needs before seeking external attention. Elle eloquently explores the significance of getting to know yourself, your operating style, and your desires within relationships. The episode unfolds the power of being present with emotions, understanding triggers, and how this awareness shapes communication and attracts positive energies into your life. Join us as we unravel layers of self-discovery, relationships, and the art of communication in this enriching episode.
 
Meet my guest Elle Ebizadeh, a seasoned relationship coach and entrepreneur and a beacon of strength and transformation. She shares her inspiring journey from heartbreak to becoming a catalyst for genuine emotional connections.
 
Quote/Piece of Advice: When you open your heart you create miracles.
 
Connect: on IG @ElleEbizadeh or her website: www.Heart2Heartcoaching.org 
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode we had the pleasure of chatting with the incredible Katy Speziale, an award-winning artist and author hailing from the picturesque Northern Ontario. Katy, a self-taught creative, shares her transformative journey shaped by personal development and the power of being present. Join us as we explore the subtle whispers guiding us toward our true paths and the myriad forms of artistic expression beyond the canvas. From writing to singing, dancing, and more, Katy believes in infusing color and joy into every aspect of life. Delve into the conversation as Katy shares her brave moments, introduces the 4 I's from her book—Imagination, Inspiration, Intuition, Ignite—and emphasizes the impact of surrounding spaces on our daily energy. This episode is a celebration of creativity, confidence-building, and the vibrant world Katy envisions for us all. Tune in and let the journey of imagination and empowerment begin!
 
Meet my guest Katy Speziale, an artist with over 15 years of experience in acrylic painting, and an award winning author of the book "The Empowered Creator" Katy believes in bringing joy and inspiration through her abstract/surrealism and nature-based landscapes.
 
Quote/Piece of Advice: There is an importance about setting an intention, even if it is just for your day. It gives you a sense of direction and a sense of accomplishment. Don’t set it as a goal but a “love” to do xyz and bask in that energy which will then direct your energy for the day.
 
Connect: on FB and IG @KatySpezialeArt or her website: www.KatySpeziale.ca (you can find her art and her book on her website)
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com

In this episode step into a world of transformative wisdom with Erin Harrigan, a Christian wife, empty nest mom, and business coach. In this episode, Erin shares her unique perspective on breaking free from the shackles of business-as-usual. Discover the true essence of hustle, redefine societal norms, and embrace a life of purpose and presence. Erin's insights guide high-achieving female believers to refine and scale their businesses without conforming to conventional standards. Learn the art of fearlessly letting go, adapting to life's changes, and finding true success with heart. Explore the transformative power of letting your brain rest and discover how it positively impacts your emotions, health, and overall well-being. Join us for an inspiring conversation that challenges the ordinary and champions a purpose-driven approach to business.
 
Meet my guest Erin Harrigan, a Christian wife, empty nest mom, speaker, and business coach. Erin is on a mission to guide high-achieving female believers in refining and scaling their businesses without conforming to the norm. Host of the award-winning podcast, "Redefining Hustle," and author of "Pursuing Success God’s Way," Erin brings a unique perspective to success with heart.
 
Quote/Piece of Advice: God made you ambitious but he need not make you to hustle and to live in chaos. Work does not have to be busy…..business does not have to be “business as usual”.
 
Connect: on LinkedIn @Erin Harrigan or on her website: www.ErinHarrigan.com 
Her Podcast: Redefining Hustle
 
To connect with your host Kat:
@TheLotusEffectCoach or @KatPolsinelli 
My Website: www.the-lotus-effect.com